One of the basic ingredients for any low carb diet is grilled chicken. Easy to make, simple to customize, you can grill a boneless chicken breast just about any time of year for a quick and tasty meal. It is low carb, and low fat too.
Below are some tips for you to remember...
* Try the gentle sweetness of basil and thyme, which are especially good with chicken.
* Grilling marinated chicken can really give you a perfect meal.
* Keep an instant read thermometer near the grill for a quick way of checking when your chicken is done.
* Check the temperature of the fire before cooking food to prevent over- or under-cooking.
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